Is Milk Healthy?
Is milk healthy for you? One thing that parents believe they do right is to give their child a glass of milk every day. That is one of the strongest nutritional messages during the last century, that milk is healthy for humans and that you need it for strong bones and to grow better but that is wrong. A study in Sweden shows that women who drink more than three glasses of milk per day had almost twice the mortality over 20 years than those women who drank less than…read more